Thought Leadership Event: Dr Hazel Harrison on 'How can Technology enhance our mental health as we age'

We are hosting a series of 'Thought Leadership Events' at Adastral Park and via WebEx.

Thought Leadership Event
Speaker: Dr Hazel Harrison, Think Avellana
Title: How can Technology enhance our mental health as we age

Hazel discussed one quick and easy Model for Wellbeing, using the acronym: PERMA (Positive Emotions; Engagement; Relationships; Meaning and Accomplishment). Hazel also explored some mindfulness Apps such as Buddhify; Grateful: A gratitude Journal and Action for Happiness.

 

 

Please watch out for future invites!